I am so impressed with Rich's ability and extreme will power to keep up and stay with his running goals. His half marathon is only a couple of weeks away and he's doing great. really great.
today was kind of a test for him, running 4 miles in a competitive race. He beat his goal of 35 minutes with a final time of 33.31 minutes. wow! and he barely looked winded when he finished!
I give him a lot of credit and hope he keeps pushing himself. maybe he'll rub off on me!
